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How to Know if You’re in a Career ‘Golden Handcuffs’ Trap
Published: May 9, 2025Stuck in a high paying job you hate? You’ve achieved what many aspire to in the workplace: a prestigious title, and benefits that make life comfortable. Yet, underneath it all, there’s a nagging feeling – disconnection, restlessness, or even dread. If you’ve ever felt stuck in a job that looks great on paper but drains […]
Confidence vs Competence at Work: Why Promotions Favour Visibility Over Skill
Published: May 9, 2025You hit your targets. You lead quietly but effectively. So why is someone else climbing the ladder at a faster pace than you? If you’ve ever felt like your hard work isn’t translating into recognition or advancement, you’re not alone. This is the classic confidence vs competence dilemma: being highly capable but not seen as […]
Let’s Get Career Clarity: How Structured Coaching Approach Help You (Re)Create Your Happy Mondays?
Published: April 11, 2025At some point, we all find ourselves asking: Is this really the career I want? Maybe it happens after a major life shift. Or when work starts feeling more like a routine than a source of purpose. Sometimes, it’s just a quiet thought that lingers: “What else is out there for me?” We spend […]
How to Future Proof Your Career with Coaching?
Published: April 5, 2025It’s no secret. Singapore moves fast. In a city that’s always thinking about the next step, the next skill, or the next economic shift, it’s easy to feel like you’re constantly catching up. The landscape is shifting, industries are transforming, leadership expectations are changing, and what used to define “success” may no longer feel […]
The Leadership Blind Spots And How Coaching Reveals Them
Published: March 23, 2025The real value of leadership coaching in Singapore Most leaders genuinely want to do right by their teams. They aim to listen, communicate clearly, and make smart decisions. But in reality, even experienced professionals overlook certain behaviours or patterns. They’re not careless, they’re human. These are leadership blind spots: subtle habits, assumptions, or gaps […]
Rethink Your Growth Story with Professional Career Strategy
Published: March 6, 2025Many professionals seek career counselling to overcome specific challenges—whether it’s navigating a job transition, improving work-life balance, or handling workplace stress. While career counselling can be incredibly valuable in addressing these immediate concerns, sometimes the solutions are not as simple as one conversation or a quick fix. At certain points in your career, you […]
Things a Career Coach Does (and Doesn’t Do)
Published: March 6, 2025The modern job market is full of possibilities—but also full of complexities. With industries evolving, job roles shifting, and competition growing, navigating your career can feel overwhelming. More opportunities exist than ever before, but making the right moves isn’t always straightforward. Whether you’re aiming for a career change, a leadership role, or simply more […]
Do You Really Need to Love Your Job
Published: March 2, 2025“Find your passion, and you’ll never work a day in your life.” It sounds ideal. But is it true? It’s a phrase that gets thrown around a lot. But does loving your job really determine career success? And more importantly, is it necessary for everyone? Sandra Quelle, founder of The Happy Mondays Co., hears […]
How to Handle Rejection During Your Job Search
Published: March 2, 2025Job hunting can feel like an emotional rollercoaster. One moment, you’re hopeful about an opportunity, and the next, you’re hit with a rejection email, or worse, radio silence. It’s easy to take rejection personally and let it chip away at your confidence. But what if you could reframe rejection as redirection, rather than failure? […]
The Grass Isn’t Always Greener: Questions To Discuss with Your Career Coach Before Switching Jobs
Published: March 2, 2025Switching jobs can feel like an exciting chapter—whether you’re moving within the same industry or exploring something entirely new. It’s an opportunity to grow, learn, and possibly step closer to the career you’ve always envisioned. But before you take the leap, it’s worth pausing to consider a few key factors: Is this the right […]
Founded in 2016, The Happy Mondays Co. empowers individuals, companies, and communities to achieve success on their own terms. Awarded top career coach in Singapore and Melbourne, we pride ourselves with an evidence-based approach grounded in empathy, candour, and confidentiality.
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